Showing posts with label Shadows. Show all posts
Showing posts with label Shadows. Show all posts

Friday, March 12, 2010

Shadows Play in Sport

Shadow Play in Sports

Manchester City manager Roberto Mancini, whose players have found a keenness for shadow play without a football one of the most unexpected changes to their training regime, insist that they must adapt to his new philosophies if they are to prosper. Mancini finds his approach to match preparation under scrutiny but responds to doubters by saying “I understand that maybe they are not happy working on tactics but this is my method. I work because if you want to win the Champions League and Premier League you must be prepared very well for every situation: tactics, power, running,” he said. If these things are not good, it is impossible to win. I don’t know if they don’t like that. They are all working very well.”


Shadow Play – in which two full sides go on to the training pitch with-out a ball, with one of the sides running into areas of the field where threats are anticipated in the next match and the other side is responding to them-is relatively uncommon in English training regimes. The continual focus is on the shape of the team as they move around the pitch.

Even the contingent of England Players at City are understood to be unfamiliar with shadow play, which does not tend to form part of Fabio Capello’s training sessions, though those who have trained under Capello do talk of similarities between the two Italian coaches in the work demanded in chasing back the to defend the numbers.

The City player best acquainted with the new approach – which is far different to predecessor Mark Hughes’ preference for quick, high tempo games training is goalkeeper Shay Given, who has experienced it under Giovvani Trapattoni in the Republic of Ireland set up. “Sometimes it can be a bit boring, walking through things and doing shape and shadow play in practice matches, ‘Given said of Trapattoni’s methods recently. “But you do BENEFIT from it as a team, knowing what the manager wants is crucial.

In my work as an Optimal Performance coach I work to ensure the logical levels in an individual are aligned. The result is congruency in the individual.  This means that the individuals on a team can actually come together as a team and match the coach and managers values which means there is no conflict which leads to winning.

Next: Logical Level alignment

Wednesday, March 10, 2010

Shadows

Name the Pain,” theologian Matthew Fox says.

By naming our demons we diminish their power over us. We reform them from demons back to diamons. Daimons were the origin of demons. They were divine spirits, demi-gods, intermediaries who passed notes back and forth between gods and humans. The Latin translation of daimons is soul. As such, they can be either creative or destructive, depending entirely on whether we receive them or reject them. By negating them, we turn them into angry spooks, consigning them to what poet John Milton called Panadaemonium, the capital of hell, and an apt decription of what happens in the human psyche when our guides are driven underground, when a force as powerful as the shadow is scorned.

Since shadow is largely what is unloved in us, and in some cases with good reason, reintegrating these parts will mean attempting to love them as if they are strangers who might be gods-but it’s still critical to keep our wits about us. Loving our own cruelty, rage, or vengefulness or narcissism is different from identifying with it or giving it license. Treating the devil with respect is not the same as worshipping the devil. Dealing with the shadow demands the ability to deal with paradox. Shadow must be love and transformed. It is intolerable and it is in us.

Novelist Isabel Allende says “A scary cellar accts as a stimulus to the imagination,” which is why she hides, in her own basement, “sinister surprises” for her grandchildren: a plastic skeleton, treasure maps, trunks filled with pirate disguises. Myth is also full of dualistic nature of the diamonic:

Pluto the Roman name for Hades, god of the Underworld, is also the god of Wealth.

We need to acquaint ourselves with our shadows and past in which it leaves it’s tracks, however, in order to become aware of as much of our experience as we can, to have as much information as possible to draw on for our own journey. We need to go bodily down through activities such a journaling, active imagination, bodywork and have spend some time just mucking around and getting to know the place. We really are meant to stick our noses in our deep strata. Annie Dillard once wrote. “When you move in, you try to learn the neighborhood.”

Danger lies not in the shadow itself but in the panic; in the acute anxiety that grips some people when confronted by some of the material there; in the fear of losing their footing in the conscious world because of what they find in the unconscious; in the fright of what they truly feel.

Above all, says Thomas Merton, take it easy. “The shadow is a frightening reality, and anyone who talks blithely about integrating it as if you could chum up to the shadow the way you learn a foreign language, doesn’t know the darkness that always qualifies a shadow.”

Not all suffering, to be sure is redeemed with gifts and talents-some times people grow up in sick families are just crippled by it – but the cold truth about turning a wound into a gift, if that is its nature, is that first you must FEEL it. You’ve got to be willing to go back and re-encounter the grief of it, starting with the brute fact that you got a bum deal, that justice is beside the point, and no one is going to make it up to you. The past cannot be changes only our attitude to it can be.

The past shapes us, but by following the deep calling to heal ourselves and throw off old curses, we may be able to reshape our response to the past and perhaps even the way  in which we remember it. Sometime we are called to move backward so we can move forward with a greater sense of ourselves, and with a greater confidence.

Next Shadowing in SPORTS