Human Mind including body cannot not operate

There is a view shared by any experts, that mental training is done just once in a lifetime and then becomes an automatic way of thinking and feeling and behaving. Others say mental training must be regular, serious, hard (meaning concentrated not not difficult) as physical training, although it will never consume the same mount of time.

"Use it or lose it" seems to apply in mental and physical worlds. However, this seems to imply that mental training is separate from physical training. It is utter nonsense to presuppose thatone could take place without the other. This form of thinking only serves to to maintain the notion of mind/body division and necessarily leads to lack of precision to anyonewho holds such a belief and applies this to sports performance.

Human mind including body cannot not operate.